Hi friends! Happy Tuesday. Drew and I had an incredible weekend in Chicago celebrating my birthday and watching the Packers defeat the Bears in their first game of the season at Solider Field. We also enjoyed yesterday off together, soaking in these beautiful September days.
I don’t know about you, but the right inspirational quotes sure inspire me. I was flipping through a magazine and I saw this:
“Many people think that healthy living is something you fit into your schedule when you have the time. The truth of the matter is that you can’t perform to your fullest potential personally or professionally if you’re not taking care of your body – and that only comes through proper nutrition and exercise.” -Dr. Kenneth Goldberg
I love this quote. You prioritize and make time for the most important things, and there isn’t too much more important than taking care of your body. If you aren’t sleeping enough, eating too much junk food and drinking too much soda, being sedentary, etc…you cannot be the best version of yourself. Change is hard, but you can do it.
Short and sweet today. I think the quote says it all. 🙂